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Seguimos no foco Dia 2/15 🦋🤍
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165.3 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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981 kcal
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Fat: 62.93g | Prot: 82.78g | Carb: 17.05g.
Lunch: Tomates, Alface, Abóbora Japonesa, Fígado de Galinha. Dinner: Carne do Peito de Frango (Assado, Cozido), Barriga de Porco. Snacks/Other: Force Up Pasta de Amendoim , Morangos. more...
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losing 21.6 lb a week
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