MsNormaJean's Journal, 24 August 2020

133.9 lb Lost so far: 26.9 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

---

337 kcal

Fat: 4.20g | Prot: 8.37g | Carb: 69.67g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Raspberries, Nespresso Espresso. more...

2213 kcal

Activities & Exercise: Driving - 30 minutes, Sleeping - 6 hours and 30 minutes, Apple Health - 17 hours. more...