Weigh In record (no journal entry) for 22 August 2020
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275.6 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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585 kcal
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Fat: 27.12g | Prot: 15.28g | Carb: 70.43g.
Breakfast: Yeşil Zeytin, Doğal Peynir, Tereyağı, Beyaz Ekmek. Snacks/Other: Teatone İce Tea. more...
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gaining 0.7 lb a week
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aliyazici1980's weight history
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