Weigh In record (no journal entry) for 22 August 2020
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189.4 lb
Lost so far: 38.8 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2020:
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1758 kcal
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Fat: 42.24g | Prot: 99.96g | Carb: 140.77g.
Breakfast: Elle & Vire Beurre Tendre 20%, Baguette, Danone Actimel. Lunch: Le Gaulois Aiguillettes de Poulet, Auchan Bio Mozzarella, Tomates Rouges, Hippopotamus Pomme de Terre au Four. Dinner: Martini Blanc, Vin de Table Rouge, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Pâté de Foie, Irish Coffee, Baguette, Hippopotamus Pomme de Terre au Four, Carrefour Steak de Thon. more...
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losing 9.3 lb a week
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