Weigh In record (no journal entry) for 17 August 2020
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151.2 lb
Lost so far: 5.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2020:
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872 kcal
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Fat: 44.31g | Prot: 30.47g | Carb: 88.82g.
Breakfast: Арбуз, Яичница, Панчо Торт Сметанник. Lunch: Планета Суши Том Ям. more...
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steady weight
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