🤭🤭🤭 Isso se chama: bolo de rolo...kkkkk 💪🎯🙏🏻
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98.1 lb
Lost so far: 45.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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793 kcal
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Fat: 38.47g | Prot: 48.93g | Carb: 14.05g.
Breakfast: Café. Lunch: Bom Porto Bolinho com Bacalhau, Ovo de Codorna, Polenghi Queijo Tipo Grana, Cruzília Queijo Provolone Curado Defumado, Sadia Presunto tipo Parma Speciale, Sadia Salame Italiano Fatiado, Brüder Cerveja LC. more...
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gaining 4.6 lb a week
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