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Hadn't weighed myself for over a month because the scales at the spa, where I usually weigh myself were out of order. I think they are working now - at least I hope so as they show I've lost some weight. I'm still doubtful though. Will need to double check these numbers on another scale somewhere.
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239.1 lb
Lost so far: 21.1 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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losing 3.2 lb a week
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