Weigh In record (no journal entry) for 10 August 2020
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165.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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1271 kcal
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Fat: 62.35g | Prot: 58.67g | Carb: 98.82g.
Breakfast: Simply Peach Peach Juice, Mexican Blend Cheese, Fried Egg , Cobblestone Bread Co. Flatbread Rounds Multigrain. Elevenses: Trader Joe's Milk Chocolate Peanut Butter Cups. Tea: Yogi Tea Detox Tea, Stash Ginger Peach Green Tea. Dinner: Pinot Noir Wine , Tuna Salad. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 1.1 lb a week
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edith23a's weight history
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