Weigh In record (no journal entry) for 17 July 2013
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136.0 lb
Lost so far: 12.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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1420 kcal
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Fat: 53.97g | Prot: 101.64g | Carb: 126.10g.
Breakfast: Strawberry Jam, Batard Bread, Egg, Cantaloupe Chunks, Roasted Salsa Verde (Medium). Lunch: Ranch Salad Dressing, Brown Sugar Baked Beans, Pork Sandwich. Dinner: Grilled Chicken. Snacks/Other: Peaches. more...
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gaining 2.8 lb a week
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exathletegirl's weight history
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