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nearly time for new target 🎯🎯😁😁
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312.0 lb
Lost so far: 29.8 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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1049 kcal
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Fat: 53.93g | Prot: 38.22g | Carb: 98.47g.
Dinner: I Can't Believe It's Not Butter! Butter, Kingsmill 50/50 Bread, Cathedral City Mature Cheddar Cheese. Snacks/Other: Burger King Fries (Small), Soft White Roll. more...
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losing 3.0 lb a week
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