Weigh In record (no journal entry) for 06 August 2020
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187.0 lb
Lost so far: 22.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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325 kcal
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Fat: 2.35g | Prot: 10.50g | Carb: 70.30g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Bare Naked Vanilla Almond Crunch Granola, Raspberries, Blueberries. Snacks/Other: Honeycrisp Apples. more...
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losing 5.8 lb a week
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 Comments
06 Aug 20 by member: theonlykathyg61
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06 Aug 20 by member: kclab
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👋Thelast, catchy profile name...looks like it'll become ur reality judging by that green progress line🤙
07 Aug 20 by member: acomandr
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