Weigh In record (no journal entry) for 16 November 2010
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295.0 lb
Lost so far: 6.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2010:
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1273 kcal
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Fat: 107.00g | Prot: 44.02g | Carb: 40.38g.
Breakfast: half and half, almonds, splenda, coffee. Lunch: meatloaf, lunch meat, salad mix, cauliflower, blue cheese dressing, cheddar cheese, avacado, sugar free pink lemonade. more...
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steady weight
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keekthegeek's weight history
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