Weigh In record (no journal entry) for 28 July 2020
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321.8 lb
Lost so far: 20.0 lb.
Still to go: 151.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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776 kcal
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Fat: 25.78g | Prot: 24.67g | Carb: 115.74g.
Dinner: Bisto Gravy Granules, Richmond Pork Sausage, Green String Beans, Green Peas (Frozen) , Boiled Potato. more...
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losing 11.9 lb a week
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rachelxxxxx1's weight history
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