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To much protein yesterday but I was starving! Oh well. I know I will drop a pound or two in a few days. I am so glad to be finally under 150. Soon enough under 140...omg the anticipation, I has been three years since under 140. I know its never wise to get ahead of myself but I know I am going to get there! Maybe in a few months even..so darned exciting. Cannot wait.
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 July 2013:
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1292 kcal
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Fat: 80.14g | Prot: 100.10g | Carb: 18.12g.
Breakfast: Coffee, Egg, Bacon. Lunch: Hormel Pulled Pork, Coors Light Beer (Bottle), Coleslaw. Dinner: Olive Oil, Lettuce Salad with Assorted Vegetables, Oscar Mayer Real Bacon Bits, Chicken Breast, Meatballs with Sauce (Mixture). Snacks/Other: Canada Dry Diet Ginger Ale. more...
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steady weight
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