Weigh In record (no journal entry) for 26 July 2020
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149.3 lb
Lost so far: 7.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2020:
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1263 kcal
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Fat: 54.56g | Prot: 69.81g | Carb: 122.80g.
Breakfast: Dorblu Сыр с Плесенью, Жареное Яйцо. Lunch: Good Food Манго Сушеное, Menza Том Ям, Hame Паштет из Гусиной Печени, Сыр Колбасный, Круассан. Dinner: Тефтели с Рисом, Сыр Российский, Soba Гречневая Лапша (Вареная). Snacks/Other: Конфета. more...
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steady weight
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