Weigh In record (no journal entry) for 26 July 2020
|
140.4 lb
Lost so far: 11.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2020:
|
1204 kcal
|
Fat: 42.22g | Prot: 81.72g | Carb: 133.56g.
Breakfast: Nectarines, Saveurs de Nos Régions Gâche Tranchée, Oeuf, Carrefour Lait Demi Écrémé, Jafaden 100% Pur Jus d'orange, Abricots. Lunch: Figues, Champignons, Courgette, Tomates Cerises, Brochette de Poulet, Riz Basmati (Cuit). Dinner: Nectarines, Tomates Cerises, Avocat, Eco + Morceaux de Thon Albacore, Champignons, Oignons. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swietve's weight history
|