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kuwa2004
Journal
05 Jul 13
kuwa2004's Journal, 05 July 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 05 July 2013
126.3 lb
Lost so far:
26.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2013:
1758 kcal
Fat: 71.98g | Prot: 71.57g | Carb: 166.59g.
Breakfast:
即攻元気.
Lunch:
牛ひき肉(ハンバーグ、約23%脂肪、冷凍パティ), ごはん.
Dinner:
12品目の煮物盛り合わせ, 焼きそば お肉入り, スーパードライ.
more...
1874 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
steady weight
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