zoro59's Journal, 20 July 2020

Weigh In record (no journal entry) for 20 July 2020
195.6 lb Lost so far: 32.6 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2020:
112 kcal Fat: 0.50g | Prot: 1.74g | Carb: 25.79g.   Breakfast:  Jus d'Orange. more...
428 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.1 lb a week

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