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kuwa2004
Journal
04 Jul 13
kuwa2004's Journal, 04 July 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 04 July 2013
126.3 lb
Lost so far:
26.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2013:
1678 kcal
Fat: 89.73g | Prot: 84.65g | Carb: 101.50g.
Breakfast:
即攻元気.
Lunch:
ポテトサラダ, ビーフカレー.
Dinner:
スーパードライ, 焼きそば お肉入り, 絹ごし豆腐.
more...
1874 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
gaining 3.1 lb a week
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