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kuwa2004
Journal
02 Jul 13
kuwa2004's Journal, 02 July 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 02 July 2013
125.9 lb
Lost so far:
27.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2013:
2075 kcal
Fat: 58.50g | Prot: 61.20g | Carb: 278.10g.
Breakfast:
即攻元気.
Lunch:
おしんこ(白菜・胡瓜), わかめスープ, かつ丼.
Dinner:
スーパードライ, 牛焼肉丼.
more...
1868 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
steady weight
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