Weigh In record (no journal entry) for 14 July 2020
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145.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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1675 kcal
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Fat: 64.60g | Prot: 63.89g | Carb: 209.89g.
Breakfast: Mate Amargo, Semillas de Lino, Agua de Limón. Lunch: Tortilla de Acelga, Matambre. Snacks/Other: Vocacion Galletitas , Pan Francés con Mantequilla, Mate Amargo, Yogurísimo Yogurt Bebible, Arcor Cereales Azucarados . more...
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gaining 9.7 lb a week
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