Weigh In record (no journal entry) for 13 July 2020
|
151.0 lb
Lost so far: 5.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 July 2020:
|
1228 kcal
|
Fat: 66.87g | Prot: 70.21g | Carb: 90.01g.
Breakfast: Нектарины, Буррито с Говядиной, Фасолью и Сыром. Lunch: Миндаль Миндаль, Творог 9%. Dinner: Мёд. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dietandfitnes's weight history
|