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Have a pounding head ache today. Think my body might be detoxing from all the crap I was eating before. The weight loss is stabling out now as expected... Night out on Saturday, lets see the effect the alcohol will have. Going to try and limit it or stick to vodka and a diet drink.... But, I know what I'm like, so I won't hold my breath :)
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145.6 lb
Lost so far: 5.4 lb.
Still to go: 20.6 lb.
Diet followed 100%.
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losing 5.6 lb a week
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