Weigh In record (no journal entry) for 03 July 2020
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149.7 lb
Lost so far: 6.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2020:
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764 kcal
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Fat: 15.24g | Prot: 49.78g | Carb: 106.00g.
Breakfast: Черешня, Вареное Яйцо, Good Food Манго Сушеное, Овсяная Каша на Воде. Lunch: Мясо Индейки (Вареное, Жареное), Макароны Отварные. more...
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gaining 1.5 lb a week
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