Weigh In record (no journal entry) for 04 July 2020
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136.9 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2020:
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1234 kcal
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Fat: 71.57g | Prot: 99.50g | Carb: 50.67g.
Breakfast: Agua de Limón, Pepino (Pelado). Lunch: La Paulina Queso Port Salut Light, Huevos Rellenos, Pan de Linaza, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Jamón de Pavo (Cocido), La Paulina Queso Port Salut Light, Paladini Jamón Crudo. Snacks/Other: Mate Amargo. more...
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losing 12.3 lb a week
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