Weigh In record (no journal entry) for 02 July 2020
|
139.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2020:
|
1445 kcal
|
Fat: 82.07g | Prot: 92.20g | Carb: 91.67g.
Breakfast: La Serenísima Queso Port Salut Light, Jamón Serrano, Omelet, Agua de Limón. Lunch: La Virginia Té Verde, La Paulina Queso Port Salut Light, Zapallitos Revueltos, Dia Hamburguesas de Carne Vacuna. Snacks/Other: Primer Precio Aceitunas Verdes, La Paulina Queso Port Salut Light, Rollito de Pollo Primavera, Agua de Limón. more...
|
|
1636 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariadelvalle37's weight history
|