Weigh In record (no journal entry) for 01 July 2020
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139.8 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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382 kcal
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Fat: 15.31g | Prot: 37.58g | Carb: 24.94g.
Breakfast: Omelet, Agua de Limón. Lunch: Tomate de Árbol, Huevo (Entero), Pechuga de Pollo a la Plancha. Snacks/Other: La Virginia Té de Limón , Agua, Mate Amargo. more...
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losing 4.6 lb a week
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Mariadelvalle37's weight history
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