Weigh In record (no journal entry) for 29 June 2020
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162.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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886 kcal
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Fat: 38.72g | Prot: 54.07g | Carb: 94.53g.
Breakfast: Watermelon, Calavo Avocado, Kroger Eggs (Large). Lunch: Calavo Avocado, HEB Sea Salt Flavored Tortilla Chips , HEB Chicken Thighs Seasoned for Fajitas, HEB Fully Cooked Chicken Breast Fajitas. Dinner: Watermelon . Snacks/Other: New World Farms Corn on The Cob. more...
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losing 0.6 lb a week
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