Weigh In record (no journal entry) for 28 June 2020
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140.0 lb
Lost so far: 27.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2020:
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902 kcal
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Fat: 23.25g | Prot: 67.04g | Carb: 102.87g.
Breakfast: Alpro Unsweetened Almond Milk, Juice Plus Complete Chocolate . Lunch: Warburtons Soft Brown Sandwich Thins , Napolina Chopped Tomatoes, Asda Veggie Curry Mix. Dinner: Potato, Tesco Chicken Breast Fillets (130g), Carrots , Broccoli , Aunt Bessie's Yorkshire Pudding (25g). Snacks/Other: Nakd Peanut Delight. more...
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gaining 0.1 lb a week
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suzimilne's weight history
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