Dietandfitnes's Journal, 26 June 2020

Weigh In record (no journal entry) for 26 June 2020
149.3 lb Lost so far: 7.3 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2020:
1079 kcal Fat: 54.79g | Prot: 43.47g | Carb: 107.19g.   Breakfast: Кедровые Орехи , Клементины, Good Food Манго Сушеное, Сырники Диетические. Lunch: Миндаль Миндаль, Картофель Отварной, Ежики. Dinner: Good Food Манго Сушеное, Сметана , Ежики, Макароны Отварные. more...
1538 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 6.9 lb a week

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