Weigh In record (no journal entry) for 26 June 2020
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190.7 lb
Lost so far: 37.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1190 kcal
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Fat: 21.64g | Prot: 70.18g | Carb: 172.47g.
Breakfast: Paquito 100% Pur Jus Ananas, Dolce Gusto Lungo, Baguette, Oeuf sur le Plat. Lunch: Sveltesse Ferme et Fondant Chocolat , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Elle & Vire Crème Fraîche Semi Épaisse 4%, Riz Blanc, Crevette Cuite ou Grillée. Dinner: Fleury Michon Aiguillettes de Poulet Rôti , Panzani Sauce Provençale, Panzani Coudes Rayés. more...
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losing 13.9 lb a week
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