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je suis contente, j'ai perdu ce que j'avais repris la semaine dernière. 😀
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143.7 lb
Lost so far: 8.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1331 kcal
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Fat: 39.24g | Prot: 56.54g | Carb: 185.02g.
Breakfast: Banane, Bjorg Lait d'amande Calcium, Jafaden 100% Pur Jus d'orange, Bjorg Muesli Protéines Soja Dattes Fruits Rouges. Lunch: Pâtes (Cuites), Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Riz Blanc, Carte D'Or Glace Vanille, Tomate Cœur de Bœuf, Carrefour Viande Hachée Bolognaise . more...
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losing 1.5 lb a week
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