Weigh In record (no journal entry) for 19 June 2020
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145.7 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2020:
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1475 kcal
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Fat: 43.77g | Prot: 75.08g | Carb: 188.14g.
Breakfast: Café. Lunch: Té (Infusión), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Huevos Rellenos, Zapallitos Revueltos, Tortilla. Snacks/Other: Yogurísimo Yogur con Cereales, La Bizantina Galletas Marineras Light, Granja Tres Arroyos Pochoclo de Pollo, Pochoclo. more...
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gaining 15.0 lb a week
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