Weigh In record (no journal entry) for 30 October 2010
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208.2 lb
Lost so far: 81.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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865 kcal
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Fat: 11.71g | Prot: 43.92g | Carb: 158.64g.
Breakfast: Soft Taco Fat Free Tortillas, Coffee, Raisin Bran Clusters, 100% Lactose Free Fat Free Milk. Lunch: Tortilla Wraps, Lettuce Salad with Assorted Vegetables, Chicken Breast. more...
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gaining 5.6 lb a week
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