Weigh In record (no journal entry) for 11 June 2013
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166.0 lb
Lost so far: 67.2 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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520 kcal
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Fat: 18.00g | Prot: 25.00g | Carb: 76.00g.
Breakfast: Subway Oatmeal Raisin Cookie, Subway 6" Cheese & Egg Breakfast Sandwich. more...
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gaining 7.0 lb a week
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