Weigh In record (no journal entry) for 14 June 2020
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137.1 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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320 kcal
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Fat: 16.82g | Prot: 31.09g | Carb: 10.61g.
Breakfast: Mate Amargo. Lunch: Paladini Jamón Cocido, SanCor Queso Porsalut Light, Tortilla de Acelga, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Muslos de Pollo (Asados o Cocidos). more...
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losing 4.6 lb a week
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