jcbag97's Journal, 28 October 2010

jcbag97's Profile < Previous Entry |Next Entry >

I am in detox mode since Satursday getting rid of my bloat. Seems to be working. I have limited by calories to 800 day, keeping in mind to get in the protein and lots of water. With not working out I have felt fine. Plan to add in exercise next week so will jump back to 1200 calories on those days I get up and workout. Have had NO SUGAR, NO SWEETS whatsoever and it has been hard with all the Halloween candies around. Candy Corns are my favorite :) The results on the scales will keep me motivated.

179.6 lb Lost so far: 15.2 lb. Still to go: 54.6 lb. Diet followed reasonably well.

losing 7.0 lb a week

Support

Comments

All.Time.Favorite.Candy. Candy Corns. :) Nurtisystem is going poorly. It is too processed for me to enjoy. I like whole foods much more. Also, I was only doing it because my father gave me his meals; most are beef and I don't care for beef products.... I am stuck at calorie counting.

28 Oct 10 by member: Deana Garcia


	Submit a Comment You must sign in* to submit a comment*

jcbag97's weight history

view complete history

jcbag97's Journal, 28 October 2010

Submit a Comment

Other Related Links

Members

jcbag97's weight history