Weigh In record (no journal entry) for 13 June 2020
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145.3 lb
Lost so far: 6.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1160 kcal
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Fat: 36.93g | Prot: 62.61g | Carb: 138.02g.
Breakfast: Carrefour Brioche Tranchée Pur Beurre, Oeuf, Bjorg Lait d'amande Calcium, Jafaden 100% Pur Jus d'orange, Banane. Lunch: Salade de Pommes de Terre, Tomates Cerises, Escalope de Poulet. Dinner: Charles & Alice Compote Pommes Abricots Bergeron, Oeuf Dur, Quinoa (Cuit), Marque Repère Jambon Supérieur . more...
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gaining 0.9 lb a week
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