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Mariadelvalle37
Journal
12 Jun 20
Mariadelvalle37's Journal, 12 June 2020
Mariadelvalle37's Profile
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Weigh In record (no journal entry) for 12 June 2020
137.3 lb
Lost so far:
0 lb
.
Still to go:
18.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2020:
740 kcal
Fat: 37.44g | Prot: 51.75g | Carb: 50.06g.
Breakfast:
Pan de Linaza, Ilolay Queso Port Salut, Semillas de Lino, Café Colado.
Lunch:
Tortilla de Atún, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria.
Snacks/Other:
Paladini Jamón Cocido, La Paulina Queso por Salut Light, Carrefour Pan Negro con Semillas de Lino.
more...
1852 kcal
Activities & Exercise:
Gym - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
losing 7.7 lb a week
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