Weigh In record (no journal entry) for 12 June 2020
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225.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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2062 kcal
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Fat: 83.08g | Prot: 39.70g | Carb: 283.81g.
Breakfast: Honey , Quaker Quick Oats (3-5 Min). Lunch: Broccoli , Smart Ones Three Cheese Ziti Marinara. Dinner: Dr. Oetker Ristorante Pizza Vegetale. Snacks/Other: Voortman Ginger Snaps, President's Choice Loads of All Dressed Chips. more...
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gaining 2.8 lb a week
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