Weigh In record (no journal entry) for 09 June 2020
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199.1 lb
Lost so far: 27.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1735 kcal
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Fat: 77.20g | Prot: 165.32g | Carb: 96.39g.
Breakfast: Яйцо. Lunch: Клубника. Dinner: Куриная Печень, Сливочное Масло, Красный Лук, Сливочное Масло, Куриная Печень. more...
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losing 4.6 lb a week
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