Weigh In record (no journal entry) for 08 June 2020
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150.6 lb
Lost so far: 6.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1044 kcal
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Fat: 21.92g | Prot: 30.88g | Carb: 179.06g.
Breakfast: Ромовая Баба, Вареное Яйцо. Lunch: Увелка Рис Длиннозерный Обработанный Паром. Dinner: Большая Кружка Молоко 2,5%, Увелка Рис Длиннозерный Шлифованный. more...
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gaining 3.9 lb a week
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