thamy's Journal, 05 June 2020

Honestly, I haven't been feeling it lately. I think I am just still processing all the madness that happened in my area.
203.4 lb Lost so far: 65.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2020:
1289 kcal Fat: 53.23g | Prot: 50.51g | Carb: 152.71g.   Breakfast: Cuban Coffee, Poached Egg, Fairlife Fat Free Ultra-Filtered Milk, Cuban Coffee, Eggo Blueberry Waffles, Blue Bonnet Butter. Lunch: Fried Rice. Snacks/Other: Snickers Ice Cream Bar (78g), Fla-Vor-Ice Ice Pop, Whole Wheat Bread. more...
2667 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Desk Work - 3 hours, Cooking - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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Hang in there 
05 Jun 20 by member: tcunbeliever

     
 

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