Weigh In record (no journal entry) for 05 June 2020
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222.0 lb
Lost so far: 124.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1231 kcal
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Fat: 52.28g | Prot: 59.11g | Carb: 138.54g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Grilled Chicken, Baked Potato (Peel Eaten). Dinner: Pepsi Diet Pepsi, Taco Bell Power Menu Bowl - Chicken. Snacks/Other: Skippy Creamy Peanut Butter, Rold Gold Honey Wheat Braided Twists Pretzels. more...
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losing 3.0 lb a week
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