Weigh In record (no journal entry) for 03 June 2020
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224.7 lb
Lost so far: 13.2 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1366 kcal
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Fat: 46.57g | Prot: 63.96g | Carb: 185.55g.
Breakfast: Bonne Maman Confiture Abricot, Pain Grillé, Delisse Yaourt Nature Sucré, Raisins. Lunch: Huile d'Olive, Raisins, Abricots, Myrtilles, Cerises Douces, Delisse Yaourt Nature Sucré, Oeuf, Tomates, Salade Verte. Dinner: Banane, Delisse Yaourt Nature Sucré, Crème Fraîche Épaisse, Panzani Coquillettes Cuites, Champignons. more...
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losing 10.8 lb a week
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