thamy's Journal, 03 June 2020

I haven't been keeping up with my food journal. And I have found myself stress eating trying to deal with all the looting and rioting that has been occurring around my area.

204.4 lb Lost so far: 64.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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665 kcal

Fat: 20.04g | Prot: 47.26g | Carb: 64.11g.   Breakfast: Pancake Syrup, America's Choice Bacon Thick Sliced, Celebrate Essential Multi 4 in 1, Blue Bonnet Butter, Eggo Blueberry Waffles, Cuban Coffee, Fairlife Fat Free Ultra-Filtered Milk, Cuban Coffee. more...

2437 kcal

Activities & Exercise: Cooking - 20 minutes, Desk Work - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...