Weigh In record (no journal entry) for 03 June 2020
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201.1 lb
Lost so far: 25.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1419 kcal
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Fat: 93.16g | Prot: 86.88g | Carb: 59.07g.
Breakfast: Майонез, Яйцо (Целое). Lunch: Майонез, Редька, Котлета Куриная. Dinner: Сметана, Салат Овощной, Куриный Рулет, Сливочное Масло, Яйцо (Целое). Snacks/Other: Куриный Рулет. more...
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losing 9.3 lb a week
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