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Waynek3859
Journal
02 Jun 13
Waynek3859's Journal, 02 June 2013
Waynek3859's Profile
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Weigh In record (no journal entry) for 02 June 2013
214.0 lb
Lost so far:
5.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2013:
949 kcal
Fat: 35.94g | Prot: 33.67g | Carb: 129.07g.
Breakfast:
Diced Peaches in Light Syrup, Peanut Butter, Toasted Raisin Bread, Black Tea Bags, Orange Juice, 2% Fat Milk, Granulated Sugar.
more...
2390 kcal
Activities & Exercise:
Driving - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
steady weight
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