Weigh In record (no journal entry) for 02 June 2013
|
141.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2013:
|
1195 kcal
|
Fat: 34.53g | Prot: 59.64g | Carb: 124.19g.
Breakfast: Kellogg's Frosted Mini-Wheats Touch of Fruit in The Middle - Raspberry, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Lunch: V8 Low Sodium Original 100% Vegetable Juice, Submarine Hoagie Roll, Healthy Ones Deli Thin Sliced Oven Roasted Chicken Breast, Laughing Cow Light Swiss Original Cheese Wedges. Dinner: Sweet Leaf Diet Citrus Green Tea, Mann's Sunny Shores Rainbow Salad, Cardini's Caesar Salad Dressing, Jennie-O Original Extra Lean Turkey Ham, Coffee (Brewed From Grounds), Roberto's Mexican Food Green Chili Salsa. Snacks/Other: Almonds, Weight Watchers Light String Cheese, Merlot Wine. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|