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kuwa2004
Journal
31 May 13
kuwa2004's Journal, 31 May 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 31 May 2013
125.0 lb
Lost so far:
28.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2013:
1791 kcal
Fat: 68.09g | Prot: 44.72g | Carb: 210.34g.
Breakfast:
いちごのモンブラン, C1000 1日分のビタミンゼリー.
Lunch:
明太子チーズフランス, フランクフルトまたはホットドッグ.
Dinner:
スーパードライ, 牛焼肉丼.
more...
1809 kcal
Activities & Exercise:
Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes.
more...
gaining 4.6 lb a week
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